• Fri. Mar 1st, 2024

From American Heart Health Month to Comprehensive Cardiac Rehab: A Lifelong Commitment to Heart Health

ByEditor

Feb 13, 2024
Cardiovascular Rehabilitation Program Offered by Saint Joseph Health System for Heart Patients

February is celebrated as American Heart Health Month, reminding us of the importance of maintaining a healthy heart. This month is especially significant during Cardiac Rehab Awareness Week, which takes place from Feb. 13 to Feb. 19. However, it’s important to understand that heart health is a lifelong commitment that requires ongoing effort and attention.

Heart disease is the leading cause of death for both men and women in the United States, making it critical for individuals to take proactive steps to improve their heart health. Dr. Ashfaq Turk, a cardiologist, emphasizes the impact of lifestyle modifications in reducing the risk of heart attack, high blood pressure, and diabetes. These modifications include refraining from smoking or using tobacco, maintaining an ideal body weight, engaging in regular exercise, and following a healthy diet low in saturated fats.

Saint Joseph Health System provides comprehensive care for individuals who have experienced a heart attack, heart disease, or open heart surgery. The health system offers a rehabilitation program that focuses on lifestyle modifications, education about diet and risk factors, and monitored exercise programs to support ongoing heart health. To participate in the cardiac rehab program at Saint Joseph Health System, individuals must be referred by their cardiologist.

Taking a proactive approach to heart health can help minimize the risk of heart-related issues and improve overall well-being. By making these lifestyle modifications and participating in a rehabilitation program like the one offered by Saint Joseph Health System

Leave a Reply