• Sat. Apr 20th, 2024

Miami University’s Stress Less Week: Celebrating Success and Promoting Mental Wellness

BySamantha Jones

Apr 3, 2024
Miami University’s Stress Less week prioritizes students’ mental health

Miami University is kicking off “Stress Less Week,” a week-long event aimed at helping students manage stress and anxiety. Many students, including senior Abigail Templin, find the semester to be overwhelming and struggle with self-care as the workload increases. Templin admits that as schoolwork piles up, activities such as socializing, exercising, and eating healthy can suffer.

The university has organized a range of activities throughout the week to help students prioritize their mental and emotional well-being. These activities include therapy dogs, painting and drawing, puzzles, yoga, and stress-less workshops. Katelyn Howell, the Assistant Director for Mental Health Promotion and Education at Miami University, emphasizes the importance of taking time for oneself and focusing on mental health.

Templin believes that these events are vital in normalizing conversations about mental health on campus and reminding students that they are not alone in their struggles. By coming together as a community, students can support each other and promote a culture of self-care and mental wellness.

On another note, Moeller graduate Trey McBride is in his third year of playing professional basketball overseas, fulfilling his lifelong dream. Additionally, The Hub OTR announced that it will be closing at the end of April as its owner plans to embark on a new chapter in life outside of the restaurant industry.

Overall, Miami University’s “Stress Less Week” is an essential reminder for students to prioritize their mental well-being during a challenging semester while also celebrating successes like Trey McBride’s journey abroad and The Hub OTR’s decision to move on from its current business venture.

By Samantha Jones

As a dedicated content writer at newszxcv.com, I bring a passion for storytelling and a keen eye for detail to every piece I create. With a background in journalism and a love for crafting engaging narratives, I strive to deliver informative and captivating content that resonates with our readers. Whether I'm covering breaking news or delving into in-depth features, my goal is to inform, entertain, and inspire through the power of words. Join me on this journey as we explore the ever-evolving world of news together.

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