• Sat. Feb 24th, 2024

The Hidden Dangers of Ignoring Your Health Numbers: One Woman’s Journey to Proactive Heart Care

ByEditor

Feb 13, 2024
Americans are lacking important health number knowledge, survey finds

As per a recent survey by Ohio State, only 35% of Americans are aware of their blood pressure and 44% can recall their ideal weight. Even fewer people know their cholesterol levels and blood sugar. Despite being active and following a healthy diet, Erica Hutson, a young woman, was shocked to discover she had high cholesterol. This incident underscores the importance of monitoring these health numbers as they can provide valuable insights into heart health.

Dr. Laxmi Mehta, a cardiologist, emphasizes the need for individuals to take an active role in understanding and managing these numbers. It is crucial to know if these numbers fall within a healthy range in order to make lifestyle changes or use medication to improve them. Hutson’s experience has motivated her to be more vigilant about her own health and set a good example for her children when it comes to proactive heart care. She hopes to instill in them the importance of knowing and managing their health numbers.

It’s easy for individuals to keep track of these important numbers during routine wellness checks with their doctors. By staying informed and aware of any changes in these health numbers, people can take charge of their own healthcare journey.

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