Black or African American communities often face challenges when it comes to seeking help with mental health issues. Research shows that many Black adults, particularly older generations, view mental health conditions as a sign of personal weakness. This mindset is attributed by licensed mental health counselor and owner of The Art of Healing Jacksonville, Nyasha Poitier, to historical experiences of perseverance and resilience within the African American community.
Despite facing a 20% higher likelihood of serious mental health problems like depression or anxiety, only 25% of African Americans seek mental health treatment compared to 40% of white Americans. Poitier notes that lack of awareness about mental health, as well as distrust of providers due to past experiences of prejudice and racism, contribute to this gap in seeking care.
Poitier emphasizes the importance of representation in encouraging Black individuals to seek counseling and pursue careers in mental health. She urges individuals to ask providers about their experience working with individuals from similar backgrounds and their cultural competence training. By bridging the gap between mental health services and African American communities, individuals can receive the support they need.
However, despite these challenges, Poitier encourages individuals not to be discouraged from seeking help or pursuing careers in mental health. Organizations like The Art of Healing Jacksonville aim to provide inclusive and supportive resources for individuals seeking mental health support. Through advocating for culturally competent care and asking questions, African Americans can overcome barriers to accessing mental health services.