Mental health awareness month is a crucial time to focus on the factors that contribute to our overall well-being, such as childhood trauma, genetics and feelings of loneliness or isolation. During this month, it’s important to raise awareness about mental health issues and encourage individuals to seek help and support for their mental well-being.
In a recent segment on CBS Texas, Cheryl Polote Williamson, author of the book “Affirmed,” and Kim Roxie, founder of cosmetic company Lamik Beauty, spoke with Nicole Baker about the importance of mental health awareness. Their discussion likely addressed the ways in which individuals can prioritize their mental well-being and seek help when needed.
By sharing personal stories and experiences, individuals like Cheryl Polote Williamson and Kim Roxie are helping to break down the stigma surrounding mental health. Their work serves to educate and empower others to prioritize their mental well-being and seek the help they need to live healthy, fulfilling lives.