The upcoming movie Inside Out 2 is set to portray four new emotions that are expected to resonate with viewers. One of these emotions is ennui, which is a type of boredom typically seen in pre-teen or teen years. Ennui can be challenging for parents to understand, but Dr. Kyle Boerke, a child psychologist with OSF HealthCare, emphasizes the importance of understanding and naming emotions starting from a young age.
In the first Inside Out movie, the film did an excellent job at teaching children about different emotions and how to express them appropriately. Parents can use this valuable tool to educate their children about various emotions and help them develop positive self-perception. However, social media platforms have become increasingly popular among kids aged 8-17, with a significant percentage using them for various purposes. It is crucial to recognize that the images portrayed on these platforms may not always accurately represent reality.
Dr. Boerke explains that comparing oneself to influencers on social media platforms can lead to a phenomenon known as “upward social comparison.” This comparison can exacerbate feelings of anxiety and depression as individuals compare their worst days with someone else’s best (or artificial) days enhanced through filters and editing. Research has shown a direct link between increased time spent on social media and higher levels of anxiety and depression.
To combat these negative effects, Dr. Boerke recommends limiting exposure to social media and avoiding interactions with people who engage in negativity or body shaming. By taking these steps, individuals can protect their mental well-being and focus on cultivating positive self-perception. As parents, it is essential to educate our children about the potential dangers of social media usage while still allowing them access to its many benefits.